Your Mental Health Companion
ONLINE COUNSELLING & CLINICAL SUPERVISION
Client Reviews
What are you looking for?
Clinical Supervision
A safe haven for Counsellors
Find a safe house from unending questions about how your clients and career is going to end up. You are not alone. It’s time to band together and find our way through all the challenges of being a counsellor as a team.
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Free 30min. Meet & Greet
Initiate your counseling journey with a complimentary session, allowing us to discuss your needs and the potential benefits of clinical supervision.
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Ethical Case Management
Guidance in navigating ethical complexities and managing cases with a focus on upholding the highest standards of professional conduct in counseling.
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Private Practice Coaching
Tailored coaching sessions designed to enhance counseling skills and provide support for managing a successful private practice.
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Project Collaborations
Engage in collaborative projects that foster innovation and contribute to the ongoing development of effective counseling practices within the clinical supervision context.
Online Counselling
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If you're experiencing persistent feelings of distress, anxiety, sadness, or facing challenges that impact your daily life, seeking counselling can possibly be a beneficial and harmless solution.
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In the first session, the therapist gathers information about your concerns, background, and goals. You will be provided with some guidance and clarity to your mental health issues. You'll also have the opportunity to ask questions and clarify any doubts about the therapeutic process.
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Some people benefit from short-term, focused therapy, while others may choose longer-term support. Unfortunately, there is no straight answer. Howver, it's a collaborative process, and the therapist will work with you to determine the most effective and appropriate length of treatment.
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It's normal to feel hesitant or uncomfortable discussing certain topics. Therapists are trained to create a safe and non-judgmental space. They will respect your pace and work with you to explore issues at a level you're comfortable with.
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Confidentiality is a fundamental aspect of counselling. Therapists are bound by ethical and legal standards to protect your privacy. Information shared in sessions is generally kept confidential unless there's a risk of harm to yourself or others.
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Career & Purpose Counselling
Assisting individuals in navigating career changes, job dissatisfaction, or uncertainty about their professional path, providing guidance to uncover personal strengths and align career choices with a sense of purpose.
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Men's Mental Health Issues
Addressing issues such as work-related stress, relationship challenges, or societal expectations, offering a supportive environment for men to explore emotions, cope with mental health concerns, and build resilience.
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Expatriate/Mirgration Adjustment
Supporting individuals in adapting to a new culture, overcoming homesickness, managing the stress of relocation, and addressing challenges related to cultural identity and integration into a foreign environment.
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Building Self-Esteem and Confidence
Tackling issues like self-doubt, negative self-image, or the impact of past experiences on self-esteem, with a focus on developing confidence, setting boundaries, and fostering a positive self-perception.
A little bit about me…
My name is...
Hansel
(M. Coun., K.B.;P.A., M.ACA, PACFA)
My approach to counselling is grounded on the trust in the fundementals of therapy: that a genuine connection between two people allows both to grow as better people.
After hundred of clients and thousands of therapy hours, I’ve found that honoring your true emotions and giving clients time and understanding helps us live richer, more meaningful lives.
This holds true with both counselling AND supervision sessions.
I won’t profess to know all the answers or how to build a million dollar practice. I don’t have the answers to resolve all the complex ethical dilemmas.
But what I can promise is a dedication and patience to understand your world. I share your risk as we walk through each challenge, map out the roads, and have a clear path of growth together.
I am a certified supervisor recognised by ACA and PACFA and implement the RISE UP model in my supervision sessions, which include:
Review of caseload, clients and management
Information on industry updates
Support in wellbeing and resilience
Education on therapeutic tools and modalities
U (YOU) - Your direction and plans as a counsellor
Private practice career building and management
Thats a bit about me and I hope to hear a bit about you in our supervision sessions soon!
Warmest Regards,
Features Articles
Positive emotions play an important role in our overall well-being. They not only feel good, but they also have a positive impact on our physical health, relationships, and work performance. However, in our fast-paced and often stressful lives, it can be easy to overlook the importance of cultivating positive emotions.